Walnut Kernelse

Description

A walnut is an edible seed which is commonly consumed as a nut and it is a good source of several vitamins and phosphorus. But have you ever noticed the extraordinary properties of this food, apart from its delicious taste? Please read the following to know about its amazing properties. Walnut is a fruit that has been very popular since ancient times because of its hot nature and the research is still ongoing on this topic. The amount of phosphorus present in the walnut is equal to phosphorus in the fish, rice and even egg. Walnut is a blood purifier and it treats pulmonary and heart disease. Walnut jam is Laxative and it is good for appendix. Eating it helps prevent from forming kidney stones and gallstones and consuming it with fig and banana helps the brain function. Due to the copper presents in the walnut it is very helpful to absorb iron in the body .Walnut prevents heart attack.

Benefits of Walnuts

Walnut contains a few organic acids, low amount of essential oil, lime oxalate and vitamins A, B, C, D and E. It also contains a small amount of arsenic (12%). The walnut tree leaves contain Ellagic Acid, gallic acid ,essential oil with special odor, paraffin, tannins, fats and minerals such as calcium, potassium, magnesium, barium and also carotene. The green walnut shell contains emulsion, sugar and organic acids such as citric acid, malic acid, phosphate and Calcium oxalate. Walnut leaf extracts have microbial and bactericidal properties of pain.